Healthy Eating
Providing you with healthy options is something your dining team proudly does every day. We help you select delicious, nutritious and satisfying meals, snacks and desserts by highlighting well-balanced menu choices and providing nutritional information and tips to help you make choices that fit your needs.
Meet the Dietitian
Leah Forristall RD, LDN is your resource for:
- Answers to questions regarding food allergies and sensitivities
- Nutrition education through tabling events and one on one meetings
- Fueling your body mindfully throughout your college experience
Leah's focus as a dietitian is on helping others understand how to enjoy a diverse array of foods, as all types foods can fit into a healthy lifestyle. She works with the campus dining team to ensure that students’ dietary needs are met and has an open-door policy for any concerns students may have. Feel free to contact her at: leah.forristall@sodexo.com
Mindful
Mindful is Sodexo's health & wellness approach that helps you make healthy choices second nature! We are committed to creating healthy environments for our customers. Central to this effort is providing healthy, nutritious foods. The result of this initiative is an approach that focuses on transparency of ingredients, delicious food, satisfying portions and clarity in message so that you can make Mindful choices!
Mindful offerings meet stringent nutritional criteria based on the Dietary Guidelines for Americans. Each meal part is limited in calories, has fewer than 30% of calories as fat, fewer than 10 % of calories as saturated fat, and is restricted in sodium, and cholesterol. Look for the Mindful icon to indulge in the healthy and delicious items offered at each meal.